Note: All quoted prices in effect at all four Oliver’s Market locations through 2/20/24.

There’s nothing we at Oliver’s love more than having fun with good food, but every so often we have to cut the butter and salt, put down the sugar, and get real – America is suffering from some killer heartsickness, literally. It’s sad to say, but the CDC lists heart disease as “the leading cause of death for men, women, and people of most racial and ethnic groups in the United States”, and it’s estimated that 1 in every 4 people will eventually die due to heart disease. There are a number of factors that can contribute to poor heart health, and while genetics can play a part, the biggest offenders are still an unhealthy diet, smoking cigarettes, excessive drinking, and lack of exercise.

These factors are each harmful enough on their own, but combined, they can create a ticking time-bomb of high blood pressure, bad cholesterol, diabetes, and obesity. While this might paint a pretty bleak picture, we firmly believe it’s never too late to take control of your health. Making positive lifestyle changes for better heart health starts with a healthy diet and plenty of exercise as well as ditching a vice or two, but even the most diligent health guru can still miss out on nutrients vital to maintaining heart health. It can be hard to get nutrients in the quantities you need to stay healthy, especially if you’re trying to reverse a long stint of bad habits. Supporting a healthy lifestyle with supplements is a great way to make sure your heart is getting all the love it needs, which directly translate to your health and longevity.

Now, before we give you the inside scoop on our favorite heart-healthy supplements, we feel it is important to remind you that Oliver’s is not a hospital, and we are not doctors. You should always check with your physician before starting any dietary supplements, and remember that these are supplements, not medication – they’re meant to supplement a healthy lifestyle and overall wellness, they are not meant to cure or treat anything. The products we list here are only intended to support you in your journey to your ideal wellness, and the information we give is intended as information only, not a prescription. If you feel you have a legitimate health concern involving your personal health or the health of someone close to you, please consult a licensed professional.

Now that we’ve gotten through our communications housekeeping, without further ado, here are our some of our very favorite heart healthy supplements at Oliver’s!

Nordic Naturals Ultimate Omega 2X — 60 softgels, $39.99

Optimal wellness means feeling good day to day. For many people, this means stepping up their daily intake of Omega-3 EPA+DHA. Nordic’s Ultimate Omega’s award-winning formula delivers. With all the health benefits of pure, fresh, high-quality concentrated fish oil, it gives you more omega-3s in every serving.

Oliver’s Wellness Department Coordinator, Jacob Peters, is a fan of this supplement.

“I take Nordic Naturals Ultimate Omega 2x, not only because I know I’m getting the highest dosage of omega-3s, but also because it’s produced in the triglyceride form, which is the form naturally found in fish. Their high-quality formula also means I don’t get fish burps, which is a huge plus!

I love knowing they are certified sustainable through Friend of the Sea, which ensures the fish they use are caught using sustainable practices and originates from sustainable fisheries.

Whether you already enjoy using Nordic Naturals products, or you’re ready to dive in and try them out, I encourage you to stop by your local Oliver’s Market and talk with one of our Wellness Department Clerks to learn more.”

Nordic Naturals Ultimate Omega, 60 softgels, $21.99

According to Nordic Naturals, Ultimate Omega® delivers the #1 omega-3 in the U.S. for heart, brain, and wellness support. It is their most popular concentrate, recommended by doctors worldwide. Made exclusively from 100% wild-caught sardines and anchovies and flavored with lemon, the supplement has garnered many industry awards, including Delicious Living‘s Best Omega-3.

Nordic Naturals Algae Omega — 60 vegan softgels, $22.99

“It can be difficult for vegans and vegetarians, especially, to get enough essential omega-3 fats from food alone. To get just 500 mg omega-3 EPA+DHA, you’d have to eat a 5-ounce bag of flax or chia seeds. That’s a lot of seeds to crunch! Nordic Naturals Algae Omega gives you that same beneficial amount in two, certified-vegetarian soft gels. And because it contains no fish or animal products, it’s also suitable for vegans.”

It’s a great time to get to the, ahem, heart of your good health by checking out all that Nordic Naturals can offer. Once you have determined one of these supplements is right for you, count on our Wellness Department team members to direct you to the perfect omega solution. To your health!