January 2, 2024
Green Pre-Workout Smoothie
Collagen is the most abundant structural protein in the human body. In fact, it accounts for about 30% of all bodily protein. Specifically, collagen is a key component of our connective tissues, playing a critical role in helping to support strength, flexibility, movement and motion. Vital Proteins Collagen Peptides can be a great way to support healthy hair, nails, skin, bones and joints when taken on its own, or added to your favorite recipe!
Recipe courtesy of Vital Proteins – https://www.vitalproteins.com/blogs/recipes/green-pre-workout-smoothie
Ingredients
- 1 c. Sliced Frozen Banana
- 2 scoops Vital Proteins Original Collagen Peptides
- 3 handfuls of spinach
- 2 tbsp. cacao powder
- 2 pitted dates
- 2 tbsp. almond butter
- 1 c. non-dairy milk
- 1 c. ice
Instructions
Combine all ingredients in a blender and blend on high until smooth. Enjoy!
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