Tag: Fermented Foods
January 16, 2024
Cultivating Balance: Foods for Optimal Gut Health
Humans have been fermenting foods since the Neolithic, and it’s not to difficult to see why: fermentation preserves food while making it more delicious than it would have been otherwise! Plus, thanks to modern science, we now know that the benefits of fermentation extend far beyond preservation, and consuming fermented foods is actually a vital […]
January 26, 2021
German Potato Dumplings with Sauerkraut
January 26, 2021
Blueberry & Ginger Shrub
January 26, 2021
Kimchi Jigae (Korean Kimchi Stew)
January 26, 2021