Humans have been fermenting foods since the Neolithic, and it’s not to difficult to see why: fermentation preserves food while making it more delicious than it would have been otherwise! Plus, thanks to modern science, we now know that the benefits of fermentation extend far beyond preservation, and consuming fermented foods is actually a vital […]

If you haven’t thought much about adding greens into your diet before. this is your week! At 50% off, you can grab a few different types and give them a try. You can stew them, sauté them, make a salad with them, or throw a handful into your next smoothie! Work some delicious greens into […]

Note: All referenced prices in effect from 10/18-24, 2023 at all four Sonoma County Oliver’s Market locations. Cadia products are made using simple ingredients, that are in many cases organic and sustainably farmed. Their long-term partnerships with trusted farmers allows Cadia to bring reliable, quality products exclusively to small, independent grocers and natural food stores […]

Why Buy in Bulk? There are some great reasons to buy in bulk: Bulk foods create less waste than foods in single-use packaging. This happens in two ways: first, since you’re only buying as much food as you know you’ll need, it cuts down on the food waste your household will produce. According to the […]